Category: Complete Meals

Penne with Chicken, Sausage and Sprouts

Looking for quick, easy and delicious one pot meal that will fill your stomach on a weeknight? Here you go!

Time: 60 – 90 Minutes
Level: Easy
Cost: $6-8/plate
Serves: 4-6

Ingredients:

  • 2 lbs boneless, skinless chicken breasts, chunked into roughly 1 – 1.5 inch cubes
  • 12 oz – 1 lb smoked sausage (try Cajun Andouille for a little kick), sliced into 1/4 inch thick ‘coins’
  • 1lb Brussels sprouts, lose leaves removed, and halved.
  • 1/3 cup Parmesan cheese (plus more for serving, if desired… who am I kidding, it’s desired).
  • 6 cloves garlic, minced, divided (i.e., two piles of minced garlic of roughly 3 cloves each)
  • 1 small shallot, minced
  • 2 TBSP powdered, dried oregano
  • 1 TBSP sweet paprika
  • Salt and Pepper
  • 1 cup dry white wine
  • 1 cup chicken broth
  • Olive Oil

Prep

  1. Bring 4-5 quarts of water to a boil in a large pot, for pasta.  Leave it simmering with a lid on so it’s ready to go when you are.
  2. Preheat oven to 400F
  3. Dice chicken into cubes.  In a large bowl, using your hands, mix cubed chicken well with drizzle of olive oil, oregano, paprika and salt and pepper.  Set aside.
  4. Slice sausage and set aside in a separate bowl.
  5. Toss sprouts in dash of olive oil,  1/2 of minced garlic and Parmesan cheese.  Arrange in a single layer on a lined baking sheet.
  6. Combine white wine and chicken broth in a convenient container, set aside.

Cook

  1. On a lined baking sheet, roast sprouts in a single layer in 400F oven for 20 minutes total, stirring them around at the half-way point to ensure even cooking and browning.
  2. Meanwhile, in a large skillet or dutch oven, brown sausage over medium-high heat in 1 TBSP olive oil.  Once most of the (delicious) fat is rendered, remove sausage with a slotted spoon and reserve.
  3. Brown the chicken on all sides in the same pan.
  4. Add sausage back into the pan, along with white wine, chicken broth, minced shallot and remaining garlic.   Bring to a boil, and then simmer, allowing the liquid to reduce by about half.
  5. While mixture is reducing, cook penne pasta according to package directions, about 12 minutes.
  6. In the last two minutes, add sprouts to the chicken-sausage mixture and stir well.
  7. Serve over penne pasta.

Easy New England Clam Chowder

This version of a New England classic is as easy as it is delicious.  Perfect for a cold night, it is garnished with bacon bits and oyster crackers and is best served with a rustic, crusty bread (for dipping) or warm biscuits.
Growing up in Massachusetts my family and I used to take an annual vacation down to a little island called Planting Island just off of Cape Cod.  I remember gathering clams from the muck in the shallow, brackish waters behind the causeway that led to the island.  My cousin would then make a delicious chowder.  This recipe, however, uses canned clams rather than fresh ones because fresh ones are an enormous pain in the rear end to gather, scrub, steam and de-sand.  A true New Englander would probably shoot me, but being a California transplant fresh clams are in short supply and I’ve never noticed an appreciable difference.  Without further ado, here goes:

Time: 60 Minutes
Level: Easy
Cost: $4-6/plate
Serves: 4-6

Ingredients

  • 2 Tbsp butter, divided
  • 4 slices bacon, chopped
  • 1 large white onion, diced
  • 1.5 – 2 cups celery, diced
  • 3-5 cloves garlic, minced or pressed
  • 1 bunch fresh parsley, finely chopped
  • 2 tsp tobasco (optional)
  • 1/2 tsp cayenne pepper (optional)
  • 2 lbs Yukon Gold potatoes, peeled and chunked
  • 1 15oz can low sodium chicken broth
  • 1 bottle clam juice
  • juice from 4 (4oz) canned clams (3 cans minced, 1 chopped)
  • 1 cup heavy cream
  • 2 Tbsp cornstarch dissolved in 2 Tbsp cold water (optional for thickening; this is called a slurry, by the way) OR
  • Optional for roux, if you like a really thick chowder…
    1. 1/4 cup vegetable oil
    2. 1/4 cup flour

Instructions

  1. In a large saucepan, sauté bacon until nearly all the fat is rendered and bacon is well browned (Note:  You’re going to brown it a lot more than you would when you’re cooking breakfast, you want to be able to crush it in your hands to make bacon bits!)  Remove bacon from pan with slotted spoon and set aside on paper towels to drain.
  2. Remove pan from heat and melt 1 Tbsp butter in bacon fat.  Reduce heat to medium and return the pan to the stove
    1. Note:  Make sure the fat has cooled somewhat; you don’t want hot bacon grease splattering everywhere in the next step!  Also, it will burn your ingredients and the whole meal will taste burnt.  This is really important, and is the only place where you can really screw up this recipe.  If you’re not sure how hot the fat is, toss ONE little piece of onion into the fat; if it crackles loudly and grease spatters everywhere, it’s still too hot.  You basically don’t want anything to react when you toss it in the pan.
  3. Add onion, celery and parsley to pan and sauté in bacon fat until onion is translucent, 3-5 minutes.  (This combination of stuff is called a sofríto, by the way).
  4. Add garlic and sauté until fragrant, 1-2 more minutes.
  5. If using, add Tabasco and cayenne and saute until fragrant, 1 minute (Trust me on this, use these ingredients – I know it sounds crazy in clam chowder but it adds a nice zing without being overpowering)
  6. Add potatoes, chicken broth, bottle of clam juice, and juice from canned clams.  If there isn’t enough liquid to cover the potatoes by at least 1/2 inch, add warm water until the potatoes are submerged.  Cover, bring to a rapid boil, remove cover, reduce heat to a simmer, and allow liquid to reduce and sauce to thicken until potatoes are cooked through, 20 – 30 minutes (test the potatoes by sticking a fork in them).
  7. Once sauce has reached desired consistency and potatoes are done, stir in clams, cream, and remaining butter.  Bring to a simmer and allow to cook for 5 minutes more (clams don’t take long to cook).
  8. If your chowder isn’t thick enough, add the slurry of cornstarch and water OR
  9. Optional, if you like a really thick chowder:  Heat 1/4 cup vegetable oil in a small saucepan and slowly whisk in the flour all while continuously whisking.  Incorporate the flour and continue to stir, until the mixture becomes a light blond color.  Remove from heat and continue to whisk vigorously.  After 1-2 minutes, add 1/4 cup of the soup mixture to the roux and continue to whisk vigorously (did I mention to whisk vigorously?  Don’t stop whisking!)  Once the soup mixture is incorporated into the roux, add the contents of the sauce pan back into the chowder and stir.  It will thicken tremendously.
  10. Turn off heat and stir for 3 -5 minutes to aid the cooling process and help flavors marry.

Serve into bowls and garnish with reserved bacon bits and oyster crackers.  Serve with bread or biscuits.

The Best Grilled Chicken

Chicken – especially chicken breast – is one of those things that tends to strike fear into the heart of every enthusiastic backyard griller.  Grilled chicken though, should be moist and delicious and a simple alternative to burgers and dogs.  Never fear, this fool-proof recipe can take as little as 45 minutes to prepare start to finish, and is a guaranteed crowd pleaser.

Time: 60 – 90 Minutes
Level: Easy
Cost: $6-8/plate
Serves: 4-6

Ingredients

  • 6 boneless, skinless chicken breasts
  • 4 chicken drumsticks (if you have a few people who like dark meat)
  • 2 cups plain Greek Yogurt (I prefer the original stuff, not the low fat stuff)
  • Juice of 2 lemons
  • 2 TBSP olive oil
  • Pinch saffron or saffron salt (Trader Joe’s sells a decent little jar of Saffron for about 6 bucks)
  • 1 TBSP Dijon mustard (not that yellow crap)
  • 3-4 cloves fresh garlic, minced
  • bunch fresh cilantro

Instructions

Whisk all ingredients except chicken and cilantro in a large bowl until well combined.  Marinate chicken in mixture for at least 20 minutes, or up to 1 hour.  (You can do this by dumping the chicken in a freezer bag with the marinade, tossing it in the bowl with the marinade, etc – whatever works.  The key is making sure the chicken is well coated and gets to sit with the acidity of the marinade for a minimum of 20 minutes).

Set up grill for 2-zone cooking, shooting for 400F at grate-level on the hot side.  Lightly oil grill grates to ensure chicken doesn’t stick (if it does, it isn’t the end of the world – it just means you didn’t wait long enough before trying to flip it).  Using tongs, remove chicken from marinade, shaking of the excess, and grill on the hot side of the grill until nicely charred, 7-10 minutes (discard excess marinade).  Flip chicken with tongs and repeat on the other side.  Transfer chicken to cool side of grill and allow to cook through until an instant-read thermometer registers 155F – 160F for white meat chicken, or, for dark meat chicken, shoot for 165F- 170F – if you’re doing both, give the dark meat a 10 minute head start.  Remove chicken from grill, cover with foil, and allow to rest for 10 minutes.  While chicken is resting, finely chop cilantro.  Sprinkle chopped cilantro over chicken and serve.

I like to serve this dish Mediterranean style with rice pilaf, pita bread, and hummus on the side.

Note:  The yogurt marinade is a little messy on the grill.  For this recipe in particular, I recommend leaving the grill on high or medium high while the chicken is resting to allow the excess to burn off, and then scraping down the grill grates while they are still hot.

Seared Lamb Loin with Garlic and Lemon

Lamb tends to be one of those things that people either love or hate.  For a long time, I hated it because the only way I’d ever had it prepared was slow braised in a crockpot, stew-style, and served with mint jelly.  While that may be some people’s cup of tea, it wasn’t mine.  Then I figured out that lamb could be prepared much like steak – served medium rare.  When served like this, it has a rich, complex flavor that makes an excellent alternative to beef.

Time: 60 Minutes
Level: Easy
Cost: $8-10/plate
Serves: 4-6

This particular recipe uses lamb loins although lamb chops would work just as well.  Lamb loins look like tiny T-bone steaks – which is essentially what they are, just from a lamb instead of a cow (i.e., tenderloin on one side and strip steak on the other).  As such, they are totally delicious.  Because they’re small, they don’t have a lot of meat on them.  My boys and I can easily polish off about four; my wife will eat two.  Even still, if you can find them on special it makes for a pretty economical meal.  Also, this recipe is SUPER easy.

Ingredients

  1. 12 – 16 Lamb Loins (serves 3-4 hungry folks)
  2. 3 TBSP Olive Oil
  3. 6-8 garlic cloves (finely minced or pressed)
  4. juice of one lemon
  5. kosher salt and freshly ground black pepper, to taste.

 

Method

Consider trimming a bit of fat off the outside of the lamb loins if they’re particularly fatty.  1/4 to 1/8 inch or so is probably good.  I probably should have done that for this recipe; I will next time.  In either case, no biggy – they came out great.

Place lamb loins in large tossing bowl and add olive oil.  Toss to coat.  Add garlic, lemon, salt and pepper.  (Note:  Normally I don’t like garlic presses, but in this case I’ll usually opt to press my garlic because it’s easier than mincing them into a paste, which is really what needs to happen).  Cover and refrigerate for as little as 20 minutes or as long as 12 hours.

If preparing in the kitchen, preheat the oven to 300F.  Line a baking sheet with oven-safe parchment paper for easier clean up.  Add 1 TBSP olive oil to a cast iron or copper skillet, and heat to very hot until oil is shimmering and smoking slightly.  Sear lamb loins in batches, 2-3 minutes per side or until nicely browned.  Don’t overcrowd the pan.  Transfer lamb loins to baking sheet and bake 15-20 minutes or until an instant read thermometer reads 130F for medium-rare.  Let rest for 10 minutes before serving.

If preparing on the grill, build a 2-zone charcoal fire or alternatively, on a gas grill,  light one or two burners only.  Shoot for 300F at grate level on the cool side (don’t rely on your grill’s thermometer, spend $5 on an oven thermometer at Home Depot and place it on your grill grate to ensure an accurate reading).  Add a couple of mesquite wood chunks, if you like (mesquite is perfect for this meal because of it’s strong flavor and the short smoking time involved).

Sear lamb loins on hot side of grill with the lid open for 3-5 minutes per side or until nicely browned.  Transfer to cool side and close the lid.  Grill for 15-20 minutes or until an instant read thermometer reads 130F for medium-rare.  Let rest for 10 minutes before serving.

Remember:  In order to achieve a piece of meat that is perfect medium-rare end to end and seared on the outside (see picture) the meat needs to be the same temperature throughout when the cooking process begins.  I recommend going straight from the fridge to the grill/pan without letting it come up to temp on the countertop.  For more information see The Secret to Perfect Beef Roasts and Steaks.

Serve with steamed asparagus or green beans and rice pilaf.

Pairs well with Malbec (Argentina), Shiraz (Australia) or Red Zinfandel (California)

 

New Mexico Style Chicken Chili Verde

I’ve been making this for 20 years – it was the first thing I ever learned to make.  I hope you enjoy it as much as my family, friends and I do.
I was inspired to figure out how to make this on a high school trip to New Mexico.  Being from New England, I was used to a lot of “beef-and-potatoes” – fairly bland stuff.  I’ll never forget getting off the plane in Albuquerque, NM at the age of 16 and heading straight to a little hole-in-the-wall joint in Gallup called Sadie’s.  It was my first exposure to (somewhat) spicy food and I never knew that food could taste like this.  I’ll always remember my friends being scared to even try it, but I couldn’t resist wolfing it down even though it made my eyes water and my nose run.  These days, I don’t find it that spicy – and it’s really not – only for a New England boy who never knew that food was supposed to taste like something.

The Prep time in this dish is a bit long since there’s a lot of chopping involved; use a sharp knife to make things a bit easier.  As always, give yourself a good head start on the prep.  If you have, say, 15 extra minutes, roast your chiles (only the Hatch/Anaheim ones) ahead of time.  It will bring out their sweet smokey spicy flavor.

Time: 60 – 90 Minutes
Level: Easy
Cost: $6-8/plate
Serves: 4-6

Ingredients:

  • 1 tbsp butter
  • 2 tbsp olive oil
  • 5-6 cloves garlic, peeled and minced
  • 1 large Spanish or yellow onion
  • 1 bunch fresh cilantro, finely chopped (reserve some for garnish, if you like)
  • 4 Hatch Chile Peppers (Anaheim Chile Peppers will also work), roasted and peeled (optional), diced.  Note:  Alternatively, pre-diced, canned green chilies work fine as well – you’ll need 3, 3.5oz cans 
  • 4 jalepeño peppers, stems and seeds removed, minced
  • 1 large green bell pepper, diced
  • 2 tsp hot sauce (or to taste, optional – I use Dave’s Insanity Sauce)
  • 3 lbs boneless, skinless chicken breasts, diced
  • 1  can/box (32oz) of low-sodium chicken broth
  • 2 cans (14oz each) white beans (NOT cannellini!), drained.
  • 3 tbsp cumin powder (you read that right, it’s not a typo, I mean Tablespoons)
  • Optional: For serving – tortilla strips, corn bread, sour cream, shredded Mexican Cheese


Optional Preparation Step (not required but it makes a big difference): 

chilesRoast your Hatch/Anaheim chiles over high heat on the grill, or under a broiler set on high – I do mine on the grill over Mesquite wood.  Wait for the skins to blister and are mostly blackened (yes, don’t be afraid to burn them, that skin is coming off anyhow), then flip and repeat on the opposite sides.  Once thoroughly roasted, place them in an airtight container (Tupperware, or simply a large bowl with a plate on top)- this will steam them in their own heat.  After about 20 minutes, remove the chiles from the container and transfer to a cutting board.  Peel the skins off and remove seeds and stems; if you blackened your chiles well, the skins should come off quite easily; if not, you can try peeling them under cold running water.  Consider using rubber gloves for the peeling process if you’re using Hatch Chiles- hot pepper hands are the worst!

Main Preparation Instructions

Dice onion; mince garlic; chop cilantro (this mixture is also known as a sofrito) – combine and reserve in a medium size bowl and set aside.  Dice Hatch (or Anaheim) chiles, jalapeños, bell pepper – combine and reserve in a separate bowl.  Dice chicken, set aside and reserve.  Open two cans of white beans, drain.  Locate cumin, set aside.

Cooking Instructions

In a large stock-pot (or very large skillet or saucepan), add butter and olive oil and melt over medium high heat.  When butter is just barely melted, reduce heat to medium and stir gently to coat the bottom of the pot.  Carefully add onion and cilantro and sauté until onions are mostly translucent, 3-4 minutes.  Add garlic and sauté until fragrant, 1-2 more minutes.

Note:  It is very important not to burn the garlic-onion-cilantro mixture (the sofrito).  If you don’t have a lot of experience gauging how hot the oil/butter mixture is, you can test it by dropping ONE tiny piece of the diced onion into the pan.  If it sizzles loudly, crackles, or jumps out of the pot spattering hot oil everywhere, it’s too hot.  The onion should only react slightly.  If it turns out it’s too hot, remove the pan from the heat for a minute or two until it cools down a bit.

Stir the sofrito continuously to ensure nothing gets stuck to the bottom of the pan and sauté until mixture begins to meld together, 3-5 minutes more.  (Did I say don’t let it burn?).

Add Hatch/Anaheim Chiles, jalapeños, and bell pepper and continue to saute until no longer stiff and crunchy, another 5-7 minutes.

Add hot sauce, if using.

Add chicken to pot and mix everything together well.  Continue stirring until chicken turns white all around.

Add cumin and mix in well.

Add chicken broth and beans – there should be enough liquid to cover everything in the pot once it’s been stirred together.  If there isn’t, add a bit of water until everything is covered by at least 1/4 inch of liquid.

Cover, and bring to a rolling boil.

Remove cover, reduce heat to medium-low, and allow to simmer down, 1 hr and 20 minutes, or until desired consistency is achieved.  (Now is a good time to crack open a beer).

Just prior to serving, turn the heat off and stir continuously for 10 minutes, or until your arms fall off.  This will make it so that the chili is cool enough to eat; it also will break down the chicken into nice ‘strings’ giving it the consistency of pulled chicken.  It also aids in the final thickening to give it that nice chili texture.

Note:  If the chicken isn’t breaking down to the desired texture, you can speed the process up using a potato masher.

Serve with Tortilla strips, sour cream, cheese and cornbread.